Anti Aging

One of the most successful areas of health and beauty is Anti-aging skin care products. it is only natural that as people get older they want to continue looking young so will use products that help them achieve this. This group of beauty products generally works by enabling the synthesis of collagen, the main protein of connective tissue in animals and the most abundant in our body; approximately one quarter of the protein contained in skin is collagen. Collagen is a member of another family of substances that aid in reducing the signs of ageing. called antioxidants, they help flush out toxins from the body and help reduce the signs of aging.

Probably the best known of these anti-oxidants is vitamin C although no-one really knows just how much we should have each day. Vitamin C formulated skin care treatments suffer with a particular problem of oxidizing on contact with the air which causes a problem for users and manufacturers.

To overcome this problem, manufacturers use alternative skin care treatments that still provide the same benefits but not the high manufacturing costs. Although these products are good, they cannot actually compare with vitamin C but fortunately vitamin E and alpha-lipoic acid are also anti-oxidants so can be used to gain the same effect.

Vitamin E has many functions including inhibiting the formation of cancer cells. It is found in the blood it is an antioxidant that is also used to increase the body's defenses against other diseases. Lipoic acid is also an energy making component of the body, found in every cell, it can also help reduce the ageing process which affects the skin.

Phytochemicals aren't produced by the body but are extracted from a number of plants and used in many anti-ageing skin care products to combat the signs of ageing. A further benefit of these phytochemicals is their ability to prevent the onset of breast cancer, prostate cancer and colon cancer all of which are on the increase globally.

Surprisingly, the group of vitamins; B5, B6, and B12 have also shown that they can be used to help reduce the effects of ageing. Although the area of anti-ageing skin care products is huge, more is being learnt about the whole ageing process and about natural products that can reduce the effects it has on our bodies as well as our skin.

Whilst a great deal has been learned about this subject, it is only the tip of the iceberg and more long term effective methods need to be discovered to reverse or slow down the effects of time. Hopefully, these challenges will get resolved in due course and better and cheaper anti-ageing skin care products will be produced.

At the moment though, science is still behind the field of natural anti-ageing methods and it might take some time to replace them. You know all these things but how many do you practice? Regular exercise, restful sleep, drinking plenty of water, eating a healthy diet and keeping your stress levels low are all necessary.

Ray Lam is a fashion and beauty enthusiast whose passion is to make the citizens of this world more beautiful. Read more of his free beauty articles @ http://beauty-topics.info

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